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Emotional Wellbeing Activities

Activities to Help with Our Emotions

  1. 5 a Day to Wellbeing.
    pptx
  2. Self Esteem Booster Wheel
    pdf
  3. Emotions Wheel
    pdf
  4. Breathing Wheel
    pdf
  5. Positivity Potion Booklet
    pdf
  6. I am.......
    pdf
  7. Think About It
    pdf
  8. Inside Feelings
    pdf
  9. Worry Jar
    pdf
  10. A to Z of Wellbeing after Lockdown
    pdf
  11. Anxiety Thermometer
    pdf
  12. Bucket Full of Happiness
    pdf
  13. Coping Strategy
    pdf
  14. Daily Emotions Check - for Under 5's
    pdf
  15. Design a Worry Monster
    pdf
  16. Distract Yourself
    pdf
  17. Emotions during Lockdown
    pdf
  18. Emotions Wheel
    pdf
  19. Goodnight Glowing Cube
    pdf
  20. Gratitude Jar
    pdf
  21. Happy Monster
    pdf
  22. How do you feel today - talk and draw
    pdf
  23. Jars Activities
    pdf
  24. Make the Monster Better
    pdf
  25. Mindfulness
    pdf
  26. Mindfulness Affirmations
    pdf
  27. Mood Activities to do with Starfish Story
    pdf
  28. Mood Tracker
    pdf
  29. My Feelings Booklet
    pdf
  30. My Safe Place
    pdf
  31. My Self Care Plan - KS2
    pdf
  32. Rainbow Mood Tracker
    pdf
  33. Relaxation Ideas
    pdf
  34. Roll a Positive Question Game
    pdf
  35. Roll a Rainbow
    pdf
  36. Star Breathing
    pdf
  37. Starfish Story
    pdf
  38. Stuck Inside - a story for under 7's
    pdf
  39. Sunny smiles
    pdf
  40. Takeaway Bag
    pdf
  41. Unhelpful Thoughts
    pdf
  42. Warm Fuzzies
    pdf
  43. Warm Fuzzies Stickers and Collection Jar
    pdf
  44. Wellbeing Diary
    pdf
  45. Wellbeing Rainbow
    pdf
  46. Wellbeing Shield
    pdf
  47. What Makes a Hero - our children do
    pdf